๐๏ธ Plate Math
.
lb
kg
Total weight on the bar
โ45
โ10
โ5
+5
+10
+45
Bar
45 lb
Per side
90 lb
Loaded
225 lb
Warm-up to working weight
Saved lifts & % calculator
Tap a lift to load 80% of your 1RM. Edit the number to update your 1RM. Saved locally on this device.
Plate inventory & bar
Bar weight
Plates available
(per side)
Per-side counts. Eg "4" means you own 8 of that plate total. The loader uses the largest plates first.